Freshmen Fitness

P.H.S.

Freshmen Fitness

Unit # 1: Fitness Basics Power Point Homework Assignment	Unit # 2: Cardiovascular Endurance Power Point Power Point (En Español) Homework Assignment
Unit # 3: Muscular Strength & Endurance Power Point Homework Assignment Homework Assignment(En Español)	Unit # 4: Flexibility Power Point Homework Assignment
Unit # 5: Body Composition Power Point Caloric Expenditure Table Homework Assignment	Unit #6: Personal Fitness Planning Power Point Homework Assignment
Unit #7: The Effects of Physical Activity on Health & Disease Power Point Homework Assignment	Unit #8: Patterns & Trends in Physical Activity Power Point Homework Assignment Link to Longevity Game

\| Contact Webmaster \|
Webmaster: Mr. Jeff Markunas Pages and Content: Proudly Created by PHS Teachers and Students	This site is best viewed at 1024 x 768 screen resolution (or higher) and with Internet Explorer 6.0 or later. PHS is a National Award-Winning High School	Principal: Mr. Gary Steiger Palatine High School 1111 N. Rohlwing Road Palatine, Illinois 60074 (847) 755-1600
Copyright © 2000-2006 by Palatine High School. All rights reserved. Revised: Monday January 08, 2007 12:46 PM -0600