LINKS
TO EVERYTHING TRACK & FIELD

Illinois
Prep Top Times: See Illinois High School results from the
sponsors of the Illinois Indoor State Meet. Top ten in each
event in Illinois is listed.
Illinois Track &
Cross Country Coaches Association: Coaches organization
but lots for athletes. Sign up for Senior All-Star meets and
see results of these meets. See ITCCCA All-State teams.
Apply for Senior scholarship. From here one can link to many
other sites on subjects from sports medicine to nutrition to running
clubs.
Weight
Training and Plyometrics: Learn how to lift and do strengthening
exercises properly. Videos show the different lifts and
plyometrics. Strengthening programs are explained.
Exercises
with Swiss Balls: Learn how to use Swiss Balls to gain strength
and flexibility. Illustrations are shown.
Dyestat:
This is top high school track & field site. It covers the
sport on a national level and lists results and the top marks in the
nation.
Illinois
High School Girls Track & Field: All the information
and history for Illinois High School Girls' Track & Field.
Track
and Field News: The best place for information on all levels of
track and field. The top meets world-wide are featured. You
will find college results and the top performer lists for high
school athletes.