| The Early Bird Summer Running Program is an organized training program that is run from Palatine High School in conjunction with the Palatine Park District. We have been running this program for nearly 20 years and it is a big reason for the continued success of our program. This program includes both a high school and middle school level, as well as being open to all members of the community to looking to improve overall cardiovascular endurance. In past summers we have had well over 100 participants ranging from a variety of ages and abilities. The program emphasizes a progressive building of endurance, proper running form, and stretching techniques. One morning per week focuses on track work at the Palatine High School track. Groups are appropriately formed based on experience and ability levels. Instruction and training is directed by the Palatine cross country staff and other experienced professionals. |
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Ages: entering 6th grade in Fall of 2013 to Adult 2012 Dates: June 17th to July 26th (6 weeks) Instructors: Chris Quick, Joe Parks, Alex Soto, Andrea Guthrie & former Pirate XC Alums Location: Palatine High School Time/Day: 6:00am to 8:00am Monday-Friday Fee: $40 resident / $60 non-resident (Includes Early Bird Running T-Shirt) Visit PalatineParks.org for more information and registration forms or Contact Coach Parks or Coach Quick.  CLICK FOR PPD EARLY BIRD INFO SHEET & REGISTRATION FORM |